Foodie's Guide to New Orleans
Plan the Ultimate 3-Day Culinary Trip to New Orleans
When you come to New Orleans, come hungry. This is a town full of eaters who start talking about what they’re going to have for dinner before lunch is over. New Orleans’ rich history and cocktail culture have led the city to become one of the most legendary places to eat in the world.
Here are some of the best of the best, from famous restaurants’ signature dishes to types of food you just can’t miss. We’ve grouped them by neighborhood for you but just remember, this is just the tip of the iceberg on restaurants that serve traditional dishes. There’s much more waiting for you to explore!
Jump To:
French Quarter & Downtown (Day 1) | Uptown & Garden District (Day 2) | Tremé & Mid-City (Day 3) | Lagniappe
(1) Beignets from Cafe du Monde, (2) Muffaletta from Napoleon House, (3) Soufflé Potatoes from Arnaud's, (4) Bananas Foster from Brennan's, (5) Pralines from Loretta's Authentic Pralines, (6) Fried Boudin Balls
Culinary Tours
Day 1: French Quarter & Downtown Back To Top Of Page
Exploring the historic French Quarter and downtown New Orleans will reveal a diverse array of traditional foods. Follow below for a taste of New Orleans.
Beignets
Back to Top of ListThere’s a reason that beignets are a classic that draw lines and end up on every visitor's must-eat list. These pillowy squares of fried dough arrive hot and buried under a generous snowfall of powdered sugar, creating a sweet mess that is honestly impossible to eat gracefully (considered yourself warned if you're wearing black). Pair them with a cup of café au lait for the ultimate New Orleans experience.
Get Them From: Café du Monde
Related Content Explore More Beignets
Muffuletta
Back to Top of ListA Sicilian specialty since the 1900s, the muffaletta is one heck of a sandwich, filled with ham, mortadella, salami, mozzarella, provolone, and olive salad. It’s perfect for sharing, maybe during a picnic in Woldenberg Park.
Get It From: Napoleon House or Central Grocery
Soufflé Potatoes
Back to Top of ListThink of a blown-up French fry, and you might be close to imagining soufflé potatoes. The super-thin potatoes are puffed with air and paired with béarnaise sauce for dipping.
Get Them From: Arnaud's or Galatoire's
Bananas Foster
Back to Top of ListInvented at Brennan's but offered at many restaurants, it's a dessert to savor. Bananas Foster is known for its dramatic tableside preparation, which includes bananas set ablaze by rum in a fiery burst known as flambé.
Get it From: Brennan's
Pralines
Back to Top of ListPronounced Prah-leens (none of that pray-leen talk around here), this confection is a Southern sweet made from sugar, milk, and pecans. They also make an excellent souvenir, and are often packaged in single-serving bags or gift boxes to make them easier to bring home to share.
Get them from: Loretta's Authentic Pralines in the French Market
Boudin
Back to Top of ListThis humble Acadian staple combines seasoned ground pork with cooked rice and Cajun spices, creating a uniquely textured, soul-warming filling that's stuffed in natural casings and best eaten while still steaming hot.
Get it From: Cochon or Cochon Butcher
(1) BBQ Shrimp from Pascal's Manale, (2) Oysters on the Half Shell - Frankie & Johnny's, (3) Pho - Lilly's Cafe, (4) Sno-Ball from Hansen's Sno-Bliz, (5) Shrimp & Alligator Cheesecake - Jaques-Imo's, (6) Fried Catfish - High Hat Café
Day 2: Uptown Back To Top Of Page
Uptown and the Garden District means oysters, fried seafood, and specialty dishes. Spend the day eating and strolling Magazine Street. Or head to the Southern Food & Beverage Museum to learn more about traditional New Orleans food and take a cooking class. Let your stomach guide you from one stop to the next.
BBQ Shrimp
Back to Top of ListNew Orleans-style barbecue shrimp is as messy as it is delicious, and that’s a good thing. French bread is a necessary accompaniment to the buttery, peppery sauce on this dish. The barbecue shrimp originated at this unassuming Uptown gem, where you can also get your raw oyster fix.
Where to Get It: Pascal's Manale
Turtle Soup
Back to Top of ListTurtle soup is a classic New Orleans delicacy that showcases the city's refined Creole culinary traditions. This rich, mahogany-colored soup features tender turtle meat in a deeply flavored roux-based broth, typically finished with sherry and hard-boiled eggs, creating an elegant and distinctive taste that represents old-world New Orleans dining at its finest.
Where to Get It: Commander's Palace
Insider Tip:
Turtle Soup and pecan pie are just two staples of Commander's Palace, an iconic Garden District restaurant. Everything at this Haute Creole restaurant is tasty. Enjoy classics like Creole gumbo, pecan-crusted Gulf fish, and Creole bread pudding soufflé.
Gulf Oysters
Back to Top of ListIt simply doesn’t get fresher than oysters straight from the Gulf to your plate. While some say oysters are best eaten in "R" months, you can find them every which way be it raw, fried, chargrilled, or baked all across New Orleans all year long.
Where to Get Them: Frankie & Johnny's or Casamento's (open seasonally)
Related Content Explore More Gulf Seafood
New Orleans’ thriving Vietnamese community delivers seriously authentic Vietnamese staples such as phở and bánh mì all across the city, from Magazine Street to New Orleans East and the West Bank.
Where to Get It: Lilly's Cafe
Explore More Vietnamese Cuisine in New Orleans
Sno-Balls
Back to Top of ListPerhaps one of the most delicious ways to cool off, the snowball is a favorite treat in New Orleans from early spring through late fall, just don't call it a snow cone. Flavors vary from stand to stand, but you can expect fluffy shaved ice soaked in syrups that range from traditional (strawberry, chocolate, and wedding cake) to the more adventurous (think satsuma, watermelon-jalapeno, and cream of bananas foster).
Get it From: Hansen's Sno-Bliz
Insider Tip:
Fans fiercely support their favorite places, such as Hansen’s Sno-Bliz, which has been open since 1939 and was awarded a James Beard Award as an American Classic in 2014. It has a dedicated following for good reason. Another favorite is Plum Street Snowballs, also located Uptown.
Alligator Cheesecake
Back to Top of ListSavory cheesecake might not be new, but one made with shrimp and alligator sausage? Now you know you're in New Orleans. Perfect for sharing, this iconic appetizer is decadently spicy.
Where to Get It: Jacques-Imo's
Fried Catfish
Back to Top of ListWhether thin-fried and extra crispy or served in plumper filets atop a po-boy or as part of a fried seafood platter, fried catfish is a staple of New Orleans seafood.
Where to Get It: High Hat Café
(1) Fried Chicken and Red Beans & Rice, (2) Roast Beef and Fried Shrimp Po-Boys, (3) Boiled Crawfish from Clesi's at Jazz Fest, (4) Chicken and Andouille Gumbo, (5) Fried Chicken
Day 3: Tremé and Mid-City Back To Top Of Page
Bursting with culture, you’ll find some of the best food in the city in Tremé and Mid-City. In Tremé, visit Black-owned restaurants, and in Mid-City, gather your food for a picnic in City Park. This is just a taste of the food waiting for you.
Red Beans and Rice
Back to Top of ListRed beans and rice is New Orleans' most beloved Monday tradition (although you can get it any day of the week), a hearty Creole comfort dish that transforms humble ingredients into something magical. Slow-simmered kidney beans with the "holy trinity" and smoky andouille create a rich stew served over rice.
Where to Get It: Dooky Chase's
Insider Tip:
Dooky Chase's, the late Chef Leah Chase’s famous Tremé restaurant, has been synonymous with decadent Creole cuisine since it opened as a sandwich shop in 1939. Try a little bit of everything, from red beans and rice to fried oyster salad and the stuffed shrimp.
Po-Boys
Back to Top of ListIt’s a classic New Orleans sandwich (of sorts), and you can’t go wrong with where you get it. Whether you get it with roast beef, fried shrimp, or the surf-and-turf that combines them both, you can't come to New Orleans and not try a po-boy.
Where to Get It: Parkway Bakery & Tavern
Related Content More Ways to Enjoy Po-Boys
Boiled Crawfish
Back to Top of ListPerfectly spiced and typically served by the pound with potatoes, sausage, and corn, boiled crawfish is a rite of passage for anyone visiting New Orleans during crawfish season (which typically peaks between February and May). Try it in a restaurant, or grab some to go with a frozen daiquiri for the perfect Louisiana picnic.
Where to Get It: Clesi's
Gumbo
Back to Top of ListStarting with a dark roux and featuring any combination of chicken, andouille sausage, seafood, or okra, gumbo is a must-try dish packed with tons of flavor.
Where to Get It: Liuzza's by the Track or Li'l Dizzy's
Fried Chicken
Back to Top of ListWhile not technically native to New Orleans, is it any surprise that you can find some of the best iterations of this decadent Southern specialty all over the city? No matter where you go, one bite into the crispy skin will leave your mouth watering for more.
Where to Get It: McHardy's Chicken & Fixins
Where to Eat & Drink in New Orleans
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Lagniappe Back To Top Of Page
Meaning "a little something extra," here are some additional ways to explore and experience the robust culinary scene in New Orleans.
Experience James Beard Award-Winning Cuisine
Back to Top of ListNew Orleans has a ton of James Beard Award Winning chefs and restaurants, so it may be ambitious to say you want to try them all. But if you’re planning on working your way through the list, expect a truly delicious journey.
Get in the Holiday Spirit with a Réveillon
Back to Top of ListHistorically, Réveillon dinners were multi-course, extravagant meals served after Christmas Eve mass. Today, many of the city’s best restaurants celebrate the holiday season with special prix fixe menus all December long. You can find detailed menus and participating restaurants beginning in early October on Holiday.NewOrleans.com.
Learn the Tricks of the Trade
Back to Top of ListLooking to expand your own cooking skills and bring a little New Orleans back with you? Try out cooking classes at one of our many fantastic cooking schools. Your friends and family will be forever grateful.