Essence Fest Itinerary
Here's how to enjoy Essence Fest, plus Black-owned businesses in NOLA
Traditionally held over Fourth of July weekend every summer in New Orleans, we look forward to Essence Fest all year for its one-of-a-kind celebration of Black culture.
Essence Fest returns live and in person to downtown New Orleans from July 3-6, 2025. Check out our Ultimate Guide to Essence Fest here for all the need-to-know info.
While you’re in town for Essence, be sure to give some extra love to New Orleans’ Black-owned restaurants, shops, and attractions. We’ve picked out a few for you below.

Eat
Heard Dat Kitchen
It's worth going off the beaten path to get some soul food from this eatery. The famous dish, “Dat Superdome,” includes catfish, mash potatoes, and onion rings shaped like the Essence Festival headquarters, the Caesars Superdome.
Morrow’s
This sleek, contemporary space is great for Sunday brunch and offers an abundance of seafood dishes. Whether you have crawfish bread or a red velvet waffle, you can't go wrong.
Neyow’s Creole Café
Inspired by grandmother’s cooking, Neyow’s authentic Creole dishes represent all things New Orleans in the Mid-City neighborhood. A fan-favorite dish includes red beans and rice with fried chicken on top.
Dooky Chase's Restaurant
The legacy of the late Chef Leah Chase lives on at Dooky Chase's Restaurant. The restaurant has been a cornerstone of Creole cuisine in New Orleans for decades and in 2025, the Chase family was awarded a James Beard America's Classics: South Award.
Lil’ Dizzy’s Café
Be sure to stop by this casual neighborhood restaurant for seafood galore.
Meals From the Heart Café
Craving a healthier meal while in NOLA? Meals From the Heart Café is not only centrally located in the French Market, but also the place to go for vegan and gluten-free soul food.
Chapter IV
This restaurant from the Chase family is a breakfast and lunch spot that also serves cocktails. Seafood is the star of the menu with redfish, crab cakes, oysters, and gumbo cooked to perfection.

Vyoone’s
This Arts/Warehouse District-based eatery offers a selection of French and Afro-Creole cuisine fit for fine dining. Indulge in escargots, pain perdu, and New Orleans-style gumbo during your visit to Vyoone’s.
The Munch Factory
With lunch, dinner, and Sunday brunch, the Munch Factory is great for any meal. From wings and nachos to oysters and shrimp and grits, everyone can find something to enjoy at The Munch Factory, located in Gentilly.
Fritai
Chef Charly Pierre brings Haitian food to the forefront of the New Orleans restaurant scene at Fritai. Opt for the whole fried fish, coco-lime sweet plantains, or anything in between.
Dakar
Senegalese cuisine meets South Louisiana in a tasting menu from Chef Serigne Mbaye. Dakar invites diners of all party sizes to his nightly seven-course tasting menu.
Doubles from Queen Trini Lisa
The first thing that popped into my mind are the doubles at Queen Trini – chickpea-stuffed fried flatbreads. They are the best things I've ever eaten and…
Queen Trini Lisa
Step into island paradise and order the doubles from Queen Trini Lisa. The Caribbean dish is made of curried chickpeas between two turmeric flatbreads with chutney and is oh-so delicious.
Front Row Art Lounge
Part gallery, part cocktail bar, Front Row Art Lounge is a hotspot for nightlife.
Backatown Coffee Parlour
Waking up early is never a problem when Backatown is first on the schedule. Enjoy coffee, tea, and their famous sweet potato pie daily from 8 a.m. to 3 p.m.
Want even MORE Black-owned eats? Check out our Self-Guided Black-Owned Food and Drink Tour here and make plans to check even more restaurants off your list.
Drink
Baroness on Baronne
New Orleans' craft cocktail scene comes to life at this sleek and sophisticated downtown establishment. Choose between specialty drinks or New Orleans classics or let the highly skilled mixologist do the choosing for you.
Bullet’s Sports Bar
Party with the locals at this neighborhood watering hole. Even if there isn’t a big game on, Bullet’s is the go-to neighborhood gathering spot for drinks and good times.

Shop
Community Book Center
Find African literature, art, and clothing at Community Book Center along Bayou Road.
Baldwin & Co.
Nestled on the corner of St. Claude and Elysian Fields avenues, Baldwin & Co. is an independently owned bookstore and coffee shop with a revolutionary twist. Its menu and name pay homage to the legendary writer, the great James Baldwin. The retail side of the shop includes an eclectic range of books and genres from mystery to history, and children’s to travel. The shop also operates as a coffee bar, with an outdoor space for events. Unique to Baldwin & Co., the space even holds its own podcast studio where guests can book timeslots to record and create.
Gallery Cayenne
Internationally renowned artist, Shakor, sells his colorful New Orleans inspired art in the heart of the French Quarter.
Loretta’s Authentic Pralines
The best part of Loretta’s Pralines is that they can be shipped to your doorstep from New Orleans with love. Loretta was the first African American woman to have a successful praline company in the city, and though she has since passed, her legacy lives on through the business. Place an order next time you’re craving a sweet treat or visit one of the New Orleans locations.

Kay’s
Located in the French Quarter on Toulouse Street, you’ll find this women’s boutique that specializes in fashion-forward clothing and accessories with an emphasis on size inclusivity.
Stella Jones Gallery
Located in the heart of the CBD, Stella Jones shares African and Caribbean fine art with various exhibits. The contemporary art gallery features paintings, prints, and more.
Baby Bangz
This natural hair salon specializes in an array of services and styling techniques including Deva Curl Cuts and styling, braids, flat twists, wash-and-go styles, and much more.
Backstreet Cultural Museum
The Backstreet Cultural Museum is another gem and must-visit museum if you’re interested in learning about Mardi Gras Indians, jazz funerals, social aid and…
Attractions + Tours
Armstrong Park
Dedicated to Louis Armstrong, Armstrong Park is a wonderful place to enjoy the New Orleans weather and reflect on the jazz greats and African American history in the Tremé neighborhood.
New Orleans African American Museum
The New Orleans African American Museum is home to rotating exhibits, monthly art markets with Black vendors, and after-hours events such as concerts and conversations.
Backstreet Cultural Museum
The Backstreet Cultural Museum is where visitors find an amazing assortment of memorabilia indigenous to Mardi Gras, jazz funerals, and other traditions found only in New Orleans.
Congo Square
Nestled within Armstrong Park, Congo Square was an 18th century gathering place for the enslaved in New Orleans. Today, the square is home to various festivals throughout the year but can be visited at any time for an enriching experience. Visit Congo Square and you’ll find sculptures, historical markers for learning more, and drum circles on Sunday afternoons.
All Bout Dat Tours
Offering Black heritage and jazz tours of New Orleans that take you off the beaten path, Mikhala Iversen's All Bout Dat tours are some of the best in the city. Tour sites include historic Congo Square, where enslaved Africans gathered for song and dance on Sundays, the Tremé neighborhood, known as the oldest African American neighborhood in the U.S., and Bayou Road, where Black-owned businesses thrive. Don't miss your chance to take an All Bout Dat Tour while in New Orleans.
Tremé’s Petit Jazz Museum
Take a peek inside the history of music in New Orleans at Tremé’s Petit Jazz Museum.
St. Augustine Catholic Church
The oldest African American church in New Orleans is beautifully located in the heart of Tremé.
Bayou Road
If looking for a way to spend the afternoon, Bayou Road is the perfect spot. With an abundance of restaurants and shops, the street is a wonderful way to support local businesses in a historic setting.