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Essence Fest Fashion
Essence Fest Fashion
Essence Fest Fashion

Essence Fest Itinerary

Here's how to enjoy Essence Fest, plus Black-owned businesses in NOLA

Traditionally held over Fourth of July weekend every summer in New Orleans, we look forward to Essence Fest all year for its one-of-a-kind celebration of Black culture.

Essence Fest returns live and in person to downtown New Orleans from July 4-7, 2024. Check out our Ultimate Guide to Essence Fest here for all the need-to-know info. 

While you’re in town for Essence, be sure to give some extra love to New Orleans’ Black-owned restaurants, shops, and attractions. We’ve picked out a few for you below. 

Rebecca Todd, NOTMC
Bayou Nachos at Munch Factory


Heard Dat Kitchen

It's worth going off the beaten path to get some soul food from this eatery. The famous dish, “Dat Superdome,” includes catfish, mash potatoes, and onion rings shaped like the Essence Festival headquarters, the Caesars Superdome.


This sleek, contemporary space is great for Sunday brunch and offers an abundance of seafood dishes. Whether you have crawfish bread or a red velvet waffle, you can't go wrong.

Neyow’s Creole Café

Inspired by grandmother’s cooking, Neyow’s authentic Creole dishes represent all things New Orleans in the Mid-City neighborhood. A fan-favorite dish includes red beans and rice with fried chicken on top.

Lil’ Dizzy’s Café 

Be sure to stop by this casual neighborhood restaurant for seafood galore. 

Meals From the Heart Café 

Craving a healthier meal while in NOLA? Meals From the Heart Café is not only centrally located in the French Market, but also the place to go for vegan and gluten-free soul food. 

Chapter IV  

This restaurant from the Chase family is a breakfast and lunch spot that also serves cocktails. Seafood is the star of the menu with redfish, crab cakes, oysters, and gumbo cooked to perfection. 

Justen Williams


This Arts/Warehouse District-based eatery offers a selection of French and Afro-Creole cuisine fit for fine dining. Indulge in escargots, pain perdu, and New Orleans-style gumbo during your visit to Vyoone’s.  

The Munch Factory 

With lunch, dinner, and Sunday brunch, the Munch Factory is great for any meal. From wings and nachos to oysters and shrimp and grits, everyone can find something to enjoy at The Munch Factory, located in Gentilly. 


Chef Charly Pierre brings Haitian food to the forefront of the New Orleans restaurant scene at Fritai. Opt for the whole fried fish, coco-lime sweet plantains, or anything in between.


Senegalese cuisine meets South Louisiana in a tasting menu from Chef Serigne Mbaye. Dakar invites diners of all party sizes to his nightly seven-course tasting menu.

Image Courtesy of @Evie_Eats on Instagram

Queen Trini Lisa  

Step into island paradise and order the doubles from Queen Trini Lisa. The Caribbean dish is made of curried chickpeas between two turmeric flatbreads with chutney and is oh-so delicious. 

Front Row Art Lounge

Part gallery, part cocktail bar, Front Row Art Lounge is a hotspot for nightlife.  

Backatown Coffee Parlour  

Waking up early is never a problem when Backatown is first on the schedule. Enjoy coffee, tea, and their famous sweet potato pie daily from 8 a.m. to 3 p.m.  

Want even MORE Black-owned eats? Check out our Self-Guided Black-Owned Food and Drink Tour here and make plans to check even more restaurants off your list. 

Rebecca Todd, NOTMC


Baroness on Baronne

New Orleans' craft cocktail scene comes to life at this sleek and sophisticated downtown establishment. Choose between specialty drinks or New Orleans classics or let the highly skilled mixologist do the choosing for you.

Bullet’s Sports Bar

Party with the locals at this neighborhood watering hole. Even if there isn’t a big game on, Bullet’s is the go-to neighborhood gathering spot for drinks and good times.

Community Book Center


Community Book Center 

Find African literature, art, and clothing at Community Book Center along Bayou Road. 

Baldwin & Co. 

Nestled on the corner of St. Claude and Elysian Fields avenues, Baldwin & Co. is an independently owned bookstore and coffee shop with a revolutionary twist. Its menu and name pay homage to the legendary writer, the great James Baldwin. The retail side of the shop includes an eclectic range of books and genres from mystery to history, and children’s to travel. The shop also operates as a coffee bar, with an outdoor space for events. Unique to Baldwin & Co., the space even holds its own podcast studio where guests can book timeslots to record and create. 

Gallery Cayenne

Internationally renowned artist, Shakor, sells his colorful New Orleans inspired art in the heart of the French Quarter.

Loretta’s Authentic Pralines

The best part of Loretta’s Pralines is that they can be shipped to your doorstep from New Orleans with love. Loretta was the first African American woman to have a successful praline company in the city, and though she has since passed, her legacy lives on through the business. Place an order next time you’re craving a sweet treat or visit one of the New Orleans locations. 

Rebecca Todd, NOTMC
Kay's Boutique


Located in the French Quarter on Toulouse Street, you’ll find this women’s boutique that specializes in fashion-forward clothing and accessories with an emphasis on size inclusivity.

Stella Jones Gallery

Located in the heart of the CBD, Stella Jones shares African and Caribbean fine art with various exhibits. The contemporary art gallery features paintings, prints, and more.

Baby Bangz

This natural hair salon specializes in an array of services and styling techniques including Deva Curl Cuts and styling, braids, flat twists, wash-and-go styles, and much more. 

Attractions + Tours

Armstrong Park 

Dedicated to Louis Armstrong, Armstrong Park is a wonderful place to enjoy the New Orleans weather and reflect on the jazz greats and African American history in the Tremé neighborhood. 

New Orleans African American Museum

The New Orleans African American Museum is home to rotating exhibits, monthly art markets with Black vendors, and after-hours events such as concerts and conversations.

Backstreet Cultural Museum 

The Backstreet Cultural Museum is where visitors find an amazing assortment of memorabilia indigenous to Mardi Gras, jazz funerals, and other traditions found only in New Orleans.

Congo Square

Nestled within Armstrong Park, Congo Square was an 18th century gathering place for the enslaved in New Orleans. Today, the square is home to various festivals throughout the year but can be visited at any time for an enriching experience. Visit Congo Square and you’ll find sculptures, historical markers for learning more, and drum circles on Sunday afternoons.     

All Bout Dat Tours

Offering Black heritage and jazz tours of New Orleans that take you off the beaten path, Mikhala Iversen's All Bout Dat tours are some of the best in the city. Tour sites include historic Congo Square, where enslaved Africans gathered for song and dance on Sundays, the Tremé neighborhood, known as the oldest African American neighborhood in the U.S., and Bayou Road, where Black-owned businesses thrive. Don't miss your chance to take an All Bout Dat Tour while in New Orleans.

Tremé’s Petit Jazz Museum 

Take a peek inside the history of music in New Orleans at Tremé’s Petit Jazz Museum. 

St. Augustine Catholic Church 

The oldest African American church in New Orleans is beautifully located in the heart of Tremé. 

Bayou Road 

If looking for a way to spend the afternoon, Bayou Road is the perfect spot. With an abundance of restaurants and shops, the street is a wonderful way to support local businesses in a historic setting.

Love To Eat | Neyow's Creole Cafe
Louisiana Shrimp Edition - Neyow's Creole Cafe'
Love to Eat - Neyow's Creole Cafe