Healthy Living in New Orleans
How to eat good, have fun and live well in New Orleans
Travel changes your location, not your lifestyle. Experience the unbeatable culture and charm of the Crescent City while maintaining the day-to-day rituals that leave you feeling your best.
There’s no such thing as a dietary restriction because New Orleans' cuisine is limitless. Modifications are made possible while preserving the authentic flavors of our traditional dishes and world-renowned cuisine.
Take the work out of working out. Sunrise yoga overlooking Crescent Park, bike rides throughout the Bywater and fishing along the Bayou are just a few ways New Orleanians transform ordinary routines into extraordinary activities.
Healthy Dining Options
Vegetarian
No meat, no problem. Indulge in vegetarian variations on Creole and Cajun classics like okra gumbo…
Vegan
Vegan-friendly dining in New Orleans comes with no limits. Treat yourself to planted-based soul…
Gluten Free
Restaurants throughout New Orleans are making a conscious effort to go gluten-free, and with endless…
Eat Fit NOLA
In New Orleans, dieting doesn’t have to be dull - indulge in the same great flavors and tastes…
Wellness Activities
Fishing & Boating
Charter a boat for sport fishing marlin and snapper in the Gulf of Mexico, sail Lake Pontchartrain…
Bike Rentals New Orleans
With over 100 miles of bike lanes, you can explore the city from the Mississippi River levee…
Tennis Courts
Looking to play tennis while you're in New Orleans? Both clay and hard surface tennis courts are…
Spas
Get pampered at Ritz Carlton Spa or restore your healthy glow at Woodhouse Day Spa. Local New…
Drop-in Exercise Classes
Feel like dropping in on an exercise class in New Orleans? Whether you're looking for cardio…
Jogging, Walking, and Running
Don't let a trip to New Orleans derail your running routine. Here are the best places, paths…
Yoga
Do yoga classes all over New Orleans without breaking the bank: the French Market, NOMA, Jackson…
Juice Bars
From cold pressed juices to freshly blended smoothies, New Orleans has numerous options for a…